Image by Sam Manns


Designed For You
  • 1-on-1 Sessions so you get exactly the treatment you need. Not a bunch of filler exercises while your therapists writes notes or works with someone else.
  • Evaluation and Treatment on the first day so you can start feeling better on day 1.
  • All treatment techniques and assessments are included because the last thing you need is a surprise charge for a treatment.
In-Office or In-Home Physical Therapy
At The Fit Pelvis we understand that you need flexibility in your life. In order to help you meet your goals and be more successful with therapy we offer the ability to have visits in our office or in your home.
Office visits will take place in a private and comfortable room where you can relax and take advantage of all of the equipment and no distractions. Katy continues to make this room an enjoyable place for therapy so that you can feel relaxed and focused on your healing.

Home visits allow you to be in a comfortable environment without the hassle of having to pack up the kids or squeeze in therapy sessions between work meetings. Katy will bring a treatment table and all necessary equipment to your home and set up in a convenient location. At the end of the session, Katy will clean up and leave your home in the wonderful state in which she arrived. We currently serve McKinney, Frisco, Allen, Wylie, Melissa, Prosper and surrounding areas.
Our Services
Urinary Symptoms


  • Leaking with cough, sneeze, laugh

  • Urge incontinence

  • Urgency

  • Difficulty voiding/retention

  • Pain with urination

  • Pre/post- prostatectomy

Bowel Symptoms


  • Incontinence/Diarrhea

  • Constipation

  • Bloating, abdominal distention

  • Pain with bowel movements

  • Straining for bowel movements

  • Prolapse

Pelvic Pain


  • Pelvic/abdominal pain

  • Hip/buttock or thigh pain

  • Coccyx or tailbone pain

  • Groin pain

  • Low back pain

  • Chronic Prostatitis

  • Pelvic organ prolapse



  • Back pain

  • Sciatica

  • DRA/Diastasis Rectus Abdominis

  • Pubic Symphysis Separation

  • Labor prep

  • C-section recovery

  • Postpartum fitness and return to sport

Sexual Difficulties
  • Pain with sex or arousal.

  • Inability to orgasm

  • Pain/inability to use a tampon.

  • Pain with speculum/gyn exam.

Musculoskeletal Conditions


  • Neck and jaw pain

  • Headaches

  • Back pain

  • BPPV/Vertigo

  • Prehab/Post-surgical recovery

  • Pain in arms/legs

  • Osteoporosis

Our Treatment Philosophy
We take into account your whole person - mind, body and spirit. 
We believe in empowering all people to feel their best.
We strive to treat everyone with openness, warmth and respect. 
We value your time and money and will provide the highest level of care.