SERVICES

Initial Evaluation

During the first visit we will discuss your health history and goals.  Katy will complete a full body evaluation of posture, movement strategies, strength, mobility, and coordination.  We will decide on a treatment plan and begin a home exercise program.

The first visit will last 90 minutes.

Follow Up Visits

Each visit will consist of reviewing progress, performing individualized interventions, and providing education and coaching to meet your goals. Interventions may include manual therapy, dry needling, cupping, neuromuscular reeducation, therapeutic exercises, surface EMG biofeedback, and more.

Each visit lasts about 60 minutes.

Conditions We Treat
Pelvic Pain

 

  • Pelvic/abdominal pain

  • Hip/buttock or thigh pain

  • Coccyx or tailbone pain

  • Groin pain

  • Low back pain

  • Chronic Prostatitis

  • Pelvic organ prolapse

Musculoskeletal Conditions

 

  • Neck and jaw pain

  • Headaches

  • Back pain

  • BPPV/Vertigo

  • Prehab/Post-surgical recovery

  • Pain in arms/legs

  • Osteoporosis

Bowel Symptoms

 

  • Incontinence/Diarrhea

  • Constipation

  • Bloating, abdominal distention

  • Pain with bowel movements

  • Straining for bowel movements

  • Prolapse

Urinary Symptoms

 

  • Leaking with cough, sneeze, laugh

  • Urge incontinence

  • Urgency

  • Difficulty voiding/retention

  • Pain with urination

  • Pre/post- prostatectomy

Sexual Difficulties
  • Pain with sex or arousal.

  • Inability to orgasm

  • Pain/inability to use a tampon.

  • Pain with speculum/gyn exam.

Pregnancy/Postpartum

 

  • Back pain

  • Sciatica

  • DRA/Diastasis Rectus Abdominis

  • Pubic Symphysis Separation

  • Labor prep

  • C-section recovery

  • Postpartum fitness and return to sport

 
What to Expect

"I know that talking to someone about any injury can be difficult and talking about bladder, bowel, and sexual difficulties is even more personal and challenging.  I understand these topics are sensitive and want you to feel comfortable discussing your concerns so that we can help you return to your best." - Katy

The first visit is our time to get to know each other.  Katy will ask you about your goals for therapy and the specific concerns and difficulties you may be having.  We will discuss bladder, bowel, and sexual health. Because you are a whole person and not just a body part we will also discuss your eating and drinking habits, mental health, and physical activity.

 

The examination portion of the initial visit will include a full body screen including observing your movements, strength, and mobility testing. Katy will complete further testing for any specific areas that need to be addressed based on her findings and your concerns. A pelvic floor muscle examination may be completed on the first day to assess your pelvic floor strength, coordination and mobility.  

Finally, Katy will explain her findings and discuss her educated clinical reasoning as to what is causing your symptoms and how we can work together for treatment. We will begin treatment on Day One! Treatment consists of a variety of methods including manual/hands on techniques, dry needling, cupping, exercises and problem solving to improve your daily activities.

Still have questions about pelvic physical therapy?  Check out our Pelvic PT blog  or contact us with your questions.

Testimonials

"Katy really cares about you and what you are going through. You don't feel rushed like most doctors offices."

Hayley
 

"Katy is such an amazing physical therapist! She is always accommodating, personable, and allows you to feel comfortable."

Aubrey

"I would highly recommend [Katy] to anyone needing dry needling or PT. She is thorough and thoughtful and provides detailed explanations for recommended procedures."

Mark

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Hours by appointment only

 

Call/Text: 214-600-8168
Fax: 469-215-2597
Email: katy@thefitpelvis.com
Serving McKinney, Allen, Frisco, Wylie, Princeton, Prosper and surrounding areas.