Is it okay to return to running after my baby is born?
Are you eager to return to running? Most runners I know are ready to get back to running the day after their baby is born. However,...
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thefitpelvis
- Jun 30
- 2 min
Are my organs falling out?
I’ve heard women comment that they felt like their organs are falling out ever since they had a baby. Is this a real phenomenon? Do...
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thefitpelvis
- Apr 7
- 3 min
What's the connection between stress and endometriosis?
So what’s the link between stress and endometriosis? Have you been hearing more and more about how managing stress can play a key role in...
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thefitpelvis
- Nov 25, 2021
- 2 min
Will my bladder symptoms worsen if I have a drink over the holidays?
Planning to have any alcohol over the holidays? If you have had any issues with your bladder recently, keep in mind alcohol is...
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thefitpelvis
- Nov 11, 2021
- 2 min
Why does it hurt to urinate?
Have you experienced symptoms of a urinary tract infection (UTI)? Common symptoms include burning with urination, pelvic pressure,...
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thefitpelvis
- Nov 4, 2021
- 2 min
How often should I pee?
The typical bladder can hold 400-600 ml of urine. A better understanding of 600 ml is 20.29 ounces. Most of us have picked up a 20...
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thefitpelvis
- Oct 28, 2021
- 4 min
Leaking when you jump is scary!
As I stated in a previous blog, leaking urine during daily activities is not something you have to live with the rest of your life. Many...
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thefitpelvis
- Sep 23, 2021
- 1 min
Are you experiencing frequent urinary tract infections(UTIs)?
Are you experiencing frequent urinary tract infections? Have you ever considered testing your vagina’s pH? A pH scale is used to specify...
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thefitpelvis
- Jul 15, 2021
- 4 min
Women's Health PT During Pregnancy
Almost everyone has heard that a Chiropractor can help you feel better during pregnancy, but have you heard about Pelvic Floor Physical...
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thefitpelvis
- Jun 3, 2021
- 4 min
Which specialist can help me with my pelvic concerns?
It can be difficult to find the right provider to help you when you’re struggling with pelvic dysfunction including bladder or bowel...
7 views0 comments
thefitpelvis
- Apr 22, 2021
- 2 min
Excuse me, can you tell me where the restroom is?
Do you have a constant urge to pee but nothing is coming out?
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thefitpelvis
- Oct 1, 2020
- 2 min
Does Coffee Make You Pee More?
Coffee does make you pee more often but so do other drinks and foods.
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thefitpelvis
- Aug 13, 2020
- 2 min
UTI Symptoms Without an Infection
You have all the symptoms of a UTI so how can it be that you don’t have an infection?
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thefitpelvis
- Jun 7, 2020
- 3 min
Urinary Frequency and “Just in Case” Peeing
Do you “just in case” pee every time you leave the house? Peeing without an urge can be harmful. Find out how to fix it here.
13 views0 comments
thefitpelvis
- May 30, 2020
- 3 min
7 Tips to reduce pain with urination
Pain with urination is incredibly frustrating!! Read these 7 tips to get relief.
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thefitpelvis
- May 20, 2020
- 3 min
Urinary Incontinence - Types and Symptoms
This week I’m talking about urinary leakage: who, what, when, where, and why.
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