vaginismus and vaginal birth: is it possible?

There is so much focus on the baby but your pelvic floor deserves attention too.

Learn about improving c-section scar mobility.

Sometimes the pain we feel after giving birth is not normal, check out an unexplained pelvic pain that is more common than you think.

One of the worries I hear from Moms is that they do not want to tear during birth, let's look at how we can prevent this.

Top 5 things every mom should know about their pelvic floor

Welcome to our pelvic health corner! As a dedicated pelvic health physical therapist, I often encounter clients grappling with diastasis rec

Are you eager to return to running? Most runners I know are ready to get back to running the day after their baby is born. However,...