Health

Keeping pressures under control in pregnancy

Feb 9, 2023
2 min

Keeping pressures under control in pregnancy

Understanding high blood pressure During pregnancy, your blood pressure will be monitored. High blood pressure can develop for many...

11 views0 comments

thefitpelvis

Dec 29, 2022
3 min

How to de-clutter your mind

How to manage stress in a busy-paced world Everyone has heard the benefits of managing stress levels. However, putting it into practice...

6 views0 comments

thefitpelvis

Dec 15, 2022
2 min

Finding calm in a stressful moment

Sometimes we get stuck in fight or flight. Fight or flight is the body’s response to stress. But what happens when the stressor is...

16 views0 comments

Are you running to the bathroom all day long?

thefitpelvis

Dec 1, 2022
3 min

Are you running to the bathroom all day long?

Understanding Urgency Do you always feel a strong urge to urinate and don’t think you will make it to the bathroom in time? Does this...

37 views0 comments

thefitpelvis

Nov 17, 2022
2 min

What's irritating your bladder?

Have you been experiencing pain in or around your bladder, having urgency or frequency with urination, or do you have the sensation of...

13 views0 comments

The link between menopause and osteoporosis

thefitpelvis

Oct 20, 2022
2 min

The link between menopause and osteoporosis

How are menopause and osteoporosis connected? During menopause, many of us are familiar with symptoms such as mood changes, hot flashes,...

9 views0 comments

thefitpelvis

Oct 6, 2022
2 min

Clear as mud

Have you ever left a doctor’s appointment or received the results of a test that your medical provider performed but have no idea what...

5 views0 comments

Why is it important to understand my cycle?

thefitpelvis

Aug 25, 2022
2 min

Why is it important to understand my cycle?

Your menstrual cycle is controlled by hormonal changes which ultimately lead to the shedding of uterine lining each month, or roughly...

20 views0 comments

thefitpelvis

Aug 11, 2022
2 min

I'm so stressed out about my pain

Chronic pain is a term that describes pain that lasts for an extended period of time beyond normal recovery. Chronic pain may develop...

10 views0 comments

If I only have a bowel movement every 3 days am I constipated?

thefitpelvis

Jun 16, 2022
2 min

If I only have a bowel movement every 3 days am I constipated?

Constipation is a diagnosis to describe either painful bowel movements or infrequent bowel movements. Many individuals with constipation...

18 views0 comments

thefitpelvis

Jun 2, 2022
2 min

Can lupus affect my pelvic floor?

What is Lupus? Lupus is an autoimmune disease. Autoimmune diseases are conditions in which your own immune system attacks your body. ...

13 views0 comments

If my blood pressure is high during pregnancy do I have preeclampsia?

thefitpelvis

May 19, 2022
2 min

If my blood pressure is high during pregnancy do I have preeclampsia?

What is Preeclampsia Preeclampsia is a condition which develops after the 20th week of pregnancy or during the postpartum period. Women...

14 views0 comments

Physical Therapy and Wellness

Serving Dallas, Richardson, Plano, McKinney, Allen, Frisco, Wylie Princeton, Prosper, Celina, Sherman, Anna, Melissa, Denison

Call/Text: 214-600-8168
Fax: 469-215-2597
Email: info@thefitpelvis.com

Dallas Location - NEW!
Texas Health Dallas - Margot Perot Center
8160 Walnut Hill Ln #316
Dallas, TX 75231

McKinney Location
101 W. Louisiana St.
Suite 207
McKinney, TX 75069

Prosper Location
713 E 1st St
Prosper, TX 75078
(Inside Prosper Insurance)

Sherman Location
1800 Teague Drive
Suite 522
Sherman, TX 75090

Physical Therapy and Wellness

Serving Dallas, Richardson, Plano, McKinney, Allen, Frisco, Wylie Princeton, Prosper, Celina, Sherman, Anna, Melissa, Denison

Call/Text: 214-600-8168 Fax: 469-215-2597 Email: info@thefitpelvis.com

Dallas Location - NEW! Texas Health Dallas - Margot Perot Center 8160 Walnut Hill Ln #316 Dallas, TX 75231

McKinney Location 101 W. Louisiana St. Suite 207 McKinney, TX 75069

Prosper Location 713 E 1st St Prosper, TX 75078 (Inside Prosper Insurance)

Sherman Location 1800 Teague Drive Suite 522 Sherman, TX 75090

Call/Text: 214-600-8168
Fax: 469-215-2597
Email: info@thefitpelvis.com

Dallas Location - NEW!
Texas Health Dallas - Margot Perot Center
8160 Walnut Hill Ln #316
Dallas, TX 75231

McKinney Location
101 W. Louisiana St.
Suite 207
McKinney, TX 75069

Prosper Location
713 E 1st St
Prosper, TX 75078
(Inside Prosper Insurance)

Sherman Location
1800 Teague Drive
Suite 522
Sherman, TX 75090