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Physical Therapy

Serving McKinney, Allen, Frisco, Wylie Princeton, Prosper, Sherman, Anna, Melissa.
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    Search
    Should I be concerned about pain in the front of my pelvis if I am pregnant?
    thefitpelvis
    • Jul 28
    • 2 min

    Should I be concerned about pain in the front of my pelvis if I am pregnant?

    Pubic symphysis is the joint on the front of the pelvis where the two sides of the pelvis meet. At the meeting point of the two sides,...
    2 views0 comments
    Is it okay to return to running after my baby is born?
    thefitpelvis
    • Jul 14
    • 4 min

    Is it okay to return to running after my baby is born?

    Are you eager to return to running? Most runners I know are ready to get back to running the day after their baby is born. However,...
    1 view0 comments
    Are my organs falling out?
    thefitpelvis
    • Jun 30
    • 2 min

    Are my organs falling out?

    I’ve heard women comment that they felt like their organs are falling out ever since they had a baby. Is this a real phenomenon? Do...
    5 views0 comments
    If I only have a bowel movement every 3 days am I constipated?
    thefitpelvis
    • Jun 16
    • 2 min

    If I only have a bowel movement every 3 days am I constipated?

    Constipation is a diagnosis to describe either painful bowel movements or infrequent bowel movements. Many individuals with constipation...
    1 view0 comments
    Can lupus affect my pelvic floor?
    thefitpelvis
    • Jun 2
    • 2 min

    Can lupus affect my pelvic floor?

    What is Lupus? Lupus is an autoimmune disease. Autoimmune diseases are conditions in which your own immune system attacks your body. ...
    1 view0 comments
    If my blood pressure is high during pregnancy do I have preeclampsia?
    thefitpelvis
    • May 19
    • 2 min

    If my blood pressure is high during pregnancy do I have preeclampsia?

    What is Preeclampsia Preeclampsia is a condition which develops after the 20th week of pregnancy or during the postpartum period. Women...
    4 views0 comments
    Could I develop osteoporosis?
    thefitpelvis
    • May 5
    • 2 min

    Could I develop osteoporosis?

    What is Osteoporosis? Osteoporosis is the term used to describe weak brittle bones. New bone growth occurs regularly in the body. ...
    1 view0 comments
    Does breastfeeding cause you pain?
    thefitpelvis
    • Apr 21
    • 2 min

    Does breastfeeding cause you pain?

    The transition to motherhood comes with many adjustments. Learning what is normal and not normal is key to understanding your body and...
    5 views0 comments
    What's the connection between stress and endometriosis?
    thefitpelvis
    • Apr 7
    • 3 min

    What's the connection between stress and endometriosis?

    So what’s the link between stress and endometriosis? Have you been hearing more and more about how managing stress can play a key role in...
    3 views0 comments
    Could the food I eat affect my endometriosis pain?
    thefitpelvis
    • Mar 24
    • 2 min

    Could the food I eat affect my endometriosis pain?

    Endometriosis is an inflammatory condition in which endometrial-like tissue develops outside of the uterus. In normal healthy...
    4 views0 comments
    Could my pelvic pain be caused by endometriosis?
    thefitpelvis
    • Mar 3
    • 2 min

    Could my pelvic pain be caused by endometriosis?

    What is Endometriosis? Pelvic pain certainly is one symptom of endometriosis, but by itself does not necessarily raise concern for...
    2 views0 comments
    Ouch, my tailbone hurts!
    thefitpelvis
    • Feb 17
    • 2 min

    Ouch, my tailbone hurts!

    Have you ever experienced tailbone pain? It could have been right after a fall on your bottom or it could have developed without a...
    1 view0 comments
    Vaginismus, dyspareunia, vulvodynia, and vestibulodynia
    thefitpelvis
    • Jan 27
    • 2 min

    Vaginismus, dyspareunia, vulvodynia, and vestibulodynia

    Do any of these words look familiar to you? Maybe you have come across all of them or some of them in your internet searches to better...
    6 views0 comments
    Do men have a pelvic floor?
    thefitpelvis
    • Jan 13
    • 2 min

    Do men have a pelvic floor?

    Yes! Men have a pelvic floor and it does all the same things that the pelvic floor does for women. Everyone needs the pelvic floor...
    5 views0 comments
    Is holiday eating wreaking havoc on your bowels?
    thefitpelvis
    • Dec 23, 2021
    • 2 min

    Is holiday eating wreaking havoc on your bowels?

    The sudden changes in diet that come with eating during the holidays can throw off your bowels and GI (gastrointestinal) system. Not to...
    3 views0 comments
    Will my bladder symptoms worsen if I have a drink over the holidays?
    thefitpelvis
    • Nov 25, 2021
    • 2 min

    Will my bladder symptoms worsen if I have a drink over the holidays?

    Planning to have any alcohol over the holidays? If you have had any issues with your bladder recently, keep in mind alcohol is...
    5 views0 comments
    Can itching in my vulvar region being something other than a yeast infection?
    thefitpelvis
    • Nov 18, 2021
    • 2 min

    Can itching in my vulvar region being something other than a yeast infection?

    Lichen Sclerosus. Are you familiar with this condition? It’s a skin condition which primarily affects the tissues of the genital and anal...
    5 views0 comments
    Why does it hurt to urinate?
    thefitpelvis
    • Nov 11, 2021
    • 2 min

    Why does it hurt to urinate?

    Have you experienced symptoms of a urinary tract infection (UTI)? Common symptoms include burning with urination, pelvic pressure,...
    5 views0 comments
    How often should I pee?
    thefitpelvis
    • Nov 4, 2021
    • 2 min

    How often should I pee?

    The typical bladder can hold 400-600 ml of urine. A better understanding of 600 ml is 20.29 ounces. Most of us have picked up a 20...
    1 view0 comments
    Leaking when you jump is scary!
    thefitpelvis
    • Oct 28, 2021
    • 4 min

    Leaking when you jump is scary!

    As I stated in a previous blog, leaking urine during daily activities is not something you have to live with the rest of your life. Many...
    5 views0 comments
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    • The Fit Pelvis

    Hours:

    Monday:       8:00am-5:00pm

    Tuesday:      8:00am-5:00pm

    Wednesday: 8:00am-5:00pm

    Thursday:     9:00am-5:00pm

    Friday:          9:00am-12:00pm

    Saturday:            Closed

    Sunday:              Closed

    Call/Text: 214-600-8168
    Fax: 469-215-2597
    Email: info@thefitpelvis.com
    Address:
    101 W. Louisiana St.
    Suite 205, 
    McKinney, TX 75069
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