As a pelvic health physical therapist, I frequently work with individuals whose bodies move in ways that feel both extraordinary and frustrating. One group that often finds its way into our clinic is people living with hypermobility syndromes, including Ehlers-Danlos Syndrome (EDS).

Are you eager to return to running? Most runners I know are ready to get back to running the day after their baby is born. However,...

I’ve heard women comment that they felt like their organs are falling out ever since they had a baby. Is this a real phenomenon? Do...

As unusual as this question may sound, it is one which am very commonly asked. The feeling of vaginal, perineal, or rectal pressure...

Heaviness or vaginal pressure with lifting is not normal but here's 3 tips to reduce that feeling and keep lifting.