Men have a pelvic floor too!
When you hear the term “pelvic floor” most of us probably think we are about to hear information which only pertains to the female...
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thefitpelvis
- Aug 25
- 2 min
Why is it important to understand my cycle?
Your menstrual cycle is controlled by hormonal changes which ultimately lead to the shedding of uterine lining each month, or roughly...
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thefitpelvis
- Jun 30
- 2 min
Are my organs falling out?
I’ve heard women comment that they felt like their organs are falling out ever since they had a baby. Is this a real phenomenon? Do...
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thefitpelvis
- Apr 7
- 3 min
What's the connection between stress and endometriosis?
So what’s the link between stress and endometriosis? Have you been hearing more and more about how managing stress can play a key role in...
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thefitpelvis
- Mar 3
- 2 min
Could my pelvic pain be caused by endometriosis?
What is Endometriosis? Pelvic pain certainly is one symptom of endometriosis, but by itself does not necessarily raise concern for...
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thefitpelvis
- Nov 18, 2021
- 2 min
Can itching in my vulvar region being something other than a yeast infection?
Lichen Sclerosus. Are you familiar with this condition? It’s a skin condition which primarily affects the tissues of the genital and anal...
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thefitpelvis
- Oct 21, 2021
- 1 min
Understanding how my breast cancer medications can affect my sex life
Two medications used to treat breast cancer are tamoxifen and aromatase inhibitors. Both of these medications are considered endocrine...
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thefitpelvis
- Oct 14, 2021
- 2 min
Why does it hurt to have sex after childbirth?
This is a complaint for some women that I hear as a pelvic health therapist. It is common for some women to experience pain with sex...
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thefitpelvis
- Aug 5, 2021
- 2 min
She Comes First by Ian Kerner: A Review
If you have difficulty achieving orgasm, you might have come across Ian Kerner’s book “She Comes First”. This book’s goal is to improve...
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thefitpelvis
- Jul 22, 2021
- 3 min
Why Can't I Orgasm
Anorgasmia is the inability to achieve an orgasm. This could be in any person and due to a variety of factors. Anorgasmia can negatively...
28 views0 comments
thefitpelvis
- Jun 3, 2021
- 4 min
Which specialist can help me with my pelvic concerns?
It can be difficult to find the right provider to help you when you’re struggling with pelvic dysfunction including bladder or bowel...
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thefitpelvis
- Aug 21, 2020
- 3 min
Why is sex painful?
Pain with vaginal penetration is called dyspareunia and occurs with more than just penis-vagina sexual intercourse but it should be painful.
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