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Endometriosis: It takes a village
Start building your village if you are struggling with endrometriosis. You deserve to feel better!
thefitpelvis
Jun 18, 20252 min read


Sex after chemo feels different
Why is sex painful after chemo or radiation? Pain with vaginal penetration is called dyspareunia and occurs with more than just...
thefitpelvis
Jan 26, 20232 min read


Men have a pelvic floor too!
When you hear the term “pelvic floor” most of us probably think we are about to hear information which only pertains to the female...
thefitpelvis
Sep 8, 20222 min read


Why is it important to understand my cycle?
Your menstrual cycle is controlled by hormonal changes which ultimately lead to the shedding of uterine lining each month, or roughly...
thefitpelvis
Aug 25, 20222 min read
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