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Physical Therapy

Serving McKinney, Allen, Frisco, Wylie Princeton, Prosper, Sherman, Anna, Melissa.
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  • The Fit Pelvis

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    Search
    Should I be concerned about pain in the front of my pelvis if I am pregnant?
    thefitpelvis
    • Jul 28
    • 2 min

    Should I be concerned about pain in the front of my pelvis if I am pregnant?

    Pubic symphysis is the joint on the front of the pelvis where the two sides of the pelvis meet. At the meeting point of the two sides,...
    2 views0 comments
    Are my organs falling out?
    thefitpelvis
    • Jun 30
    • 2 min

    Are my organs falling out?

    I’ve heard women comment that they felt like their organs are falling out ever since they had a baby. Is this a real phenomenon? Do...
    5 views0 comments
    If my blood pressure is high during pregnancy do I have preeclampsia?
    thefitpelvis
    • May 19
    • 2 min

    If my blood pressure is high during pregnancy do I have preeclampsia?

    What is Preeclampsia Preeclampsia is a condition which develops after the 20th week of pregnancy or during the postpartum period. Women...
    4 views0 comments
    Does breastfeeding cause you pain?
    thefitpelvis
    • Apr 21
    • 2 min

    Does breastfeeding cause you pain?

    The transition to motherhood comes with many adjustments. Learning what is normal and not normal is key to understanding your body and...
    5 views0 comments
    Leaking when you jump is scary!
    thefitpelvis
    • Oct 28, 2021
    • 4 min

    Leaking when you jump is scary!

    As I stated in a previous blog, leaking urine during daily activities is not something you have to live with the rest of your life. Many...
    5 views0 comments
    Why does it hurt to have sex after childbirth?
    thefitpelvis
    • Oct 14, 2021
    • 2 min

    Why does it hurt to have sex after childbirth?

    This is a complaint for some women that I hear as a pelvic health therapist. It is common for some women to experience pain with sex...
    4 views0 comments
    Is yoga safe for me and my baby?
    thefitpelvis
    • Sep 9, 2021
    • 1 min

    Is yoga safe for me and my baby?

    Did you know that performing yoga during your pregnancy not only is great exercise, but can help prepare you for childbirth? Yoga...
    1 view0 comments
    Pain in My Rear
    thefitpelvis
    • Sep 2, 2021
    • 2 min

    Pain in My Rear

    Have you ever experienced a hemorrhoid? If you answered yes, then you are all too familiar with the discomfort that often comes with one....
    9 views0 comments
    Can I do sit-ups and crunches with diastasis?
    thefitpelvis
    • Aug 26, 2021
    • 2 min

    Can I do sit-ups and crunches with diastasis?

    A diastasis rectus abdominis (DRA) is the term used to describe the separation of the abdominal muscles from the midline (linea alba). ...
    11 views0 comments
    Breastfeeding Postures to Keep Mom and Baby Happy
    thefitpelvis
    • Aug 19, 2021
    • 3 min

    Breastfeeding Postures to Keep Mom and Baby Happy

    You have transitioned home with your baby and you are finally in a groove? A few days or weeks into the routine of mom life, did you...
    3 views0 comments
    Women's Health PT During Pregnancy
    thefitpelvis
    • Jul 15, 2021
    • 4 min

    Women's Health PT During Pregnancy

    Almost everyone has heard that a Chiropractor can help you feel better during pregnancy, but have you heard about Pelvic Floor Physical...
    9 views0 comments
    C-section recovery
    thefitpelvis
    • Jun 10, 2021
    • 3 min

    C-section recovery

    Are you planning on having a C-section or have you just had one and aren’t sure what to do next? A Cesarean section affects the abdominal...
    13 views0 comments

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    • The Fit Pelvis

    Hours:

    Monday:       8:00am-5:00pm

    Tuesday:      8:00am-5:00pm

    Wednesday: 8:00am-5:00pm

    Thursday:     9:00am-5:00pm

    Friday:          9:00am-12:00pm

    Saturday:            Closed

    Sunday:              Closed

    Call/Text: 214-600-8168
    Fax: 469-215-2597
    Email: info@thefitpelvis.com
    Address:
    101 W. Louisiana St.
    Suite 205, 
    McKinney, TX 75069
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