Physical Therapy

As I stated in a previous blog, leaking urine during daily activities is not something you have to live with the rest of your life. Many...

This is a complaint for some women that I hear as a pelvic health therapist. It is common for some women to experience pain with sex...

Did you know that performing yoga during your pregnancy not only is great exercise, but can help prepare you for childbirth? Yoga...

Have you ever experienced a hemorrhoid? If you answered yes, then you are all too familiar with the discomfort that often comes with one....

A diastasis rectus abdominis (DRA) is the term used to describe the separation of the abdominal muscles from the midline (linea alba). ...

You have transitioned home with your baby and you are finally in a groove? A few days or weeks into the routine of mom life, did you...

Almost everyone has heard that a Chiropractor can help you feel better during pregnancy, but have you heard about Pelvic Floor Physical...

Are you planning on having a C-section or have you just had one and aren’t sure what to do next? A Cesarean section affects the abdominal...