top of page
Serving McKinney, Prosper, Dallas
and Collin and Dallas Counties
Search


Can I do sit-ups and crunches with diastasis?
A diastasis rectus abdominis (DRA) is the term used to describe the separation of the abdominal muscles from the midline (linea alba). ...

thefitpelvis
Aug 26, 20212 min read


Breastfeeding Postures to Keep Mom and Baby Happy
You have transitioned home with your baby and you are finally in a groove? A few days or weeks into the routine of mom life, did you...

thefitpelvis
Aug 19, 20213 min read


Women's Health PT During Pregnancy
Almost everyone has heard that a Chiropractor can help you feel better during pregnancy, but have you heard about Pelvic Floor Physical...

thefitpelvis
Jul 15, 20214 min read


C-section recovery
Are you planning on having a C-section or have you just had one and aren’t sure what to do next? A Cesarean section affects the abdominal...

thefitpelvis
Jun 10, 20213 min read
bottom of page
