thefitpelvisSep 8, 20222 minMen have a pelvic floor too!When you hear the term “pelvic floor” most of us probably think we are about to hear information which only pertains to the female...
thefitpelvisMar 24, 20222 minCould the food I eat affect my endometriosis pain?Endometriosis is an inflammatory condition in which endometrial-like tissue develops outside of the uterus. In normal healthy...
thefitpelvisMar 3, 20222 minCould my pelvic pain be caused by endometriosis?What is Endometriosis? Pelvic pain certainly is one symptom of endometriosis, but by itself does not necessarily raise concern for...
thefitpelvisDec 23, 20212 minIs holiday eating wreaking havoc on your bowels?The sudden changes in diet that come with eating during the holidays can throw off your bowels and GI (gastrointestinal) system. Not to...