thefitpelvisJun 30, 20222 minAre my organs falling out?I’ve heard women comment that they felt like their organs are falling out ever since they had a baby. Is this a real phenomenon? Do...
thefitpelvisJun 16, 20222 minIf I only have a bowel movement every 3 days am I constipated?Constipation is a diagnosis to describe either painful bowel movements or infrequent bowel movements. Many individuals with constipation...
thefitpelvisDec 23, 20212 minIs holiday eating wreaking havoc on your bowels?The sudden changes in diet that come with eating during the holidays can throw off your bowels and GI (gastrointestinal) system. Not to...
thefitpelvisSep 2, 20212 minPain in My RearHave you ever experienced a hemorrhoid? If you answered yes, then you are all too familiar with the discomfort that often comes with one....